Realizing and accepting emotions is not always easy. Emotions can hurt, and therefore it is usually the last thing we want to pay attention to or the first thing we want to control.
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Aprender de nuestras emociones nos da poder. Siete enseñanzas sobre las emociones
Hablar de las emociones no siempre es fácil. Las emociones pueden doler y por lo tanto usualmente es la última cosa a la que le queremos poner atención, o la primera que queremos controlar.
The 7 most frequent questions about Coaching
So what is coaching, family and friends ask me. What type of studies are you talking about? What skills does a coach have? Does a coach have to study psychology? What topics can clients bring to session? Does it work?