Understanding and using different languages not only increases access to knowledge and stimulates intellectual development but also makes people connect with their vulnerability, encourages intimacy and empathy, and fosters collaboration and optimism.
5 Questions for meaningful self-awareness during a career pause (From an Expat Mom’s Perspective)
Planning to return to work after a career break due to maternity or a change of residence can be an overwhelming process. I know it because I have been there more than once. Both transitions have opened the path to what I desired; new knowledge, rich life experiences, and diversified possibilities. Therefore, it’s an extraordinary change. Positive expectations and fears come together in the challenges of risk taking.
Time for Change: Transitioning the unexpected
Seldom, we take the time to self-reflect and explore our emotional well-being during or after an unexpected change. Yet, prioritize self-awareness and self-leadership might be a game-changer on our well-being as we go through the process from distress to adaptation.
Journaling? Because now more than ever is a great time to start.
Heart, mind, and body connected in the present time. The needed combination to release an untold story that which to be born.
Wellbeing Personal Wisdom Box: self-care actions while social distancing
The wisdom box, as I call it, has my accrued knowledge and personal experience over time. The wisdom that lovingly takes care of me, my mind, body, spirit, and emotions.
Self-Leadership is the New Leadership: The art of recognizing one’s talent and its potential
“Become a virtuous, responsible, awake being, capable of full reciprocity, able to take care of yourself and others, and to … More