Time for Change: Transitioning the unexpected

Seldom, we take the time to self-reflect and explore our emotional well-being during or after an unexpected change. Yet, prioritize self-awareness and self-leadership might be a game-changer on our well-being as we go through the process from distress to adaptation. 

The day I embrace my body. A moment of gratitude.

To value and to accept oneself as it is, is a path of perseverance, of a change of focus, of watering self-love as the plants that need it daily. It is a learning path in gratitude to the only one who has always been with you: Your body.

My 2020 Manifesto

Grow, love, let flow, practice curiosity, be present, give, transcend my attachments, let go, and enjoy the journey.