The wisdom box, as I call it, has my accrued knowledge and personal experience over time. The wisdom that lovingly takes care of me, my mind, body, spirit, and emotions.
“Become a virtuous, responsible, awake being, capable of full reciprocity, able to take care of yourself and others, and to … More
To value and to accept oneself as it is, is a path of perseverance, of a change of focus, of watering self-love as the plants that need it daily. It is a learning path in gratitude to the only one who has always been with you: Your body.
Grow, love, let flow, practice curiosity, be present, give, transcend my attachments, let go, and enjoy the journey.
Recognition practices with which we can detect prejudices and break stories in seconds that lead us to suffering, to attack, and to put on a shell of self-defense.
Reflect on the beliefs that impact our lives and our worldview in a paralyzing way. Besides, review resources used in Coaching to work on rooted beliefs so, a process of liberation can begin.