Recognition practices with which we can detect prejudices and break stories in seconds that lead us to suffering, to attack, and to put on a shell of self-defense.
Category: English
Limiting beliefs and the search within to open our wings and fly
Reflect on the beliefs that impact our lives and our worldview in a paralyzing way. Besides, review resources used in Coaching to work on rooted beliefs so, a process of liberation can begin.
Exercise 2 – Recognizing your values and strengths
Self-leadership is to recognize all the potential in you and manage it so that you build a life with value and add to the valuable life of others around you.
Learning from our emotions give us power. Seven teachings about emotions
Realizing and accepting emotions is not always easy. Emotions can hurt, and therefore it is usually the last thing we want to pay attention to or the first thing we want to control.
Motivation Letter: First exercise to start self-awareness
Have you ever practiced writing a journal of thoughts and ideas you have about yourself? Or have you made a motivational letter describing your talents, aptitudes, and desires to express your interests and ambitions about achieving something?
The 7 most frequent questions about Coaching
So what is coaching, family and friends ask me. What type of studies are you talking about? What skills does a coach have? Does a coach have to study psychology? What topics can clients bring to session? Does it work?
