“Puedo sacudirme todo mientras escribo; mis penas desaparecen, mi valor renace” Ana Frank En el pasado siempre me intimidó la…
Journaling? Because now more than ever is a great time to start.
Heart, mind, and body connected in the present time. The needed combination to release an untold story that which to be born.
Wellbeing Personal Wisdom Box: self-care actions while social distancing
The wisdom box, as I call it, has my accrued knowledge and personal experience over time. The wisdom that lovingly takes care of me, my mind, body, spirit, and emotions.
Self-Leadership is the New Leadership: The art of recognizing one’s talent and its potential
“Become a virtuous, responsible, awake being, capable of full reciprocity, able to take care of yourself and others, and to…
Liderazgo Personal: El arte de reconocer el talento propio y su potencial
El liderazgo hoy es el que parte del autoconocimiento.Totalmente comprometidos en manejar nuestra vida en base a los diferentes recursos que encontramos en nuestro ser. Un esfuerzo para actuar con coherencia y claridad ante los demás y potenciar su efecto.
The day I embrace my body. A moment of gratitude.
To value and to accept oneself as it is, is a path of perseverance, of a change of focus, of watering self-love as the plants that need it daily. It is a learning path in gratitude to the only one who has always been with you: Your body.